Jimmy Johns. Per sandwich (8-inch): 670 calories, 39 g fat (13 g saturated fat), 1,160 mg sodium, 50 g carbs (5 g fiber, 2 g sugar), 27 g protein. This sandwich features provolone cheese, avocado, lettuce, tomato, and cucumber and can be customized with additional vegetables of your choice. Top 10 Best Healthy Fast Food in Phoenix, AZ - January 2024 - Yelp - Clean Eatz-Glendale, Culinary Gangster, Flower Child, Angie’s Prime Grill, Original ChopShop, CAVA, MAD Greens - Scottsdale, Salad and Go Jul 28, 2023 ... 1. Subway Turkey 6″ Sub Sandwich · 2. Burger King Impossible Whopper · 3. Wendy's Grilled Chicken Sandwich · 4. McDonald's Classic Ham... Top 10 Best Healthy Fast Food in Austin, TX - March 2024 - Yelp - The Vegan Yacht, CAVA, MAD Greens - South Austin, moonbowls, Flower Child, Rebel Cheese, ZIKI, Yamas Greek Kitchen + Bar, Nancy's Sky Garden Who says you can’t have your cake and eat it too? With these healthy no bake cheesecake recipes, you can indulge in guilt-free desserts that are both delicious and good for you. No...Qdoba. 3 Street Style Pulled Pork Corn Tacos. 3 Street Style Pulled Pork Corn Tacos (shown) Corn tortillas are a good-for-you whole grain and are lower in Calories: and sodium than flour tortillas ...We singled out healthier entrees from 25 common fast-food chains by selecting foods with 600 calories or less that included fish or poultry instead of beef and ingredients that were grilled instead of fried. We also favored entrees with fruits and/or vegetables rather than plates devoid of color. Fast-food salads were often the healthiest ...Mar 14, 2023 · Panera Deli Turkey Sandwich (35 grams of protein) Panera Bread. Per sandwich: 600 calories, 19 g fat (3 g saturated fat), 1,150 mg sodium, 73 g carbs (5 g fiber, 5 g sugar), 35 g protein. Panera is known for its enormous menu of sandwiches, soups, and salads—all ranging from healthy to not-so-healthy. Don't miss place for quick healthy bite ( hard to find these days ) or order in for take out !" Top 10 Best Healthy Fast Food in Jacksonville, FL - November 2023 - Yelp - Kathy's Table, Yoon's Spoon, Juice Tap, Zaxby's Chicken Fingers & Buffalo Wings, Flame Broiler, The French Pantry, CAVA, Fusion Food Truck, Epik.Top 10 Best Healthy Fast Food in Colorado Springs, CO - February 2024 - Yelp - Santana’s Vegan Grill, Garbanzo Mediterranean Fresh, The Burrowing Owl, Monse's Pupuseria, Modern Market Eatery, Birdcall - Colorado Springs, What A Burger, Kneaders Bakery & Cafe, Chick-fil-A, Olive Garden Italian RestaurantTop 10 Best healthy fast food Near Naples, Florida. 1. Organically Twisted. “worth driving if you would like to visit Naples and looking for a healthy option for a quick meal.” more. 2. Turco Taco. “It was refreshing to have healthy options for my favorite cuisine. I loved the veggie taco and Tinga...” more. 3.In today’s fast-paced world, finding time to prepare healthy and delicious meals can be a challenge. However, with the right recipes and a little planning, it is possible to whip u...As parents, we often find ourselves juggling multiple responsibilities, leaving little time for preparing meals. However, it is important to ensure that our children have access to...A bowl of Panda Express’ new Black Angus Pepper Steak served with super greens in place of rice will give you a full standard-sized bowl of food with just 210 calories. The steak is freshly wok ...They have both vegan and non vegan options that are both delicious." See more reviews for this business. Top 10 Best Healthy Fast Food in Honolulu, HI - February 2024 - Yelp - The Valley Health Bar, Blondies, Wahlburgers, Earth Aloha Eats, O'ahu Grill, Aloha Salads, Badass Burgers Hawaii, Up Roll Cafe - Honolulu, Peace Café, Olay's Thai Lao ...When you have diabetes, it’s important to choose foods that don’t elevate your blood sugar levels above a healthy range. At first glance, this can make your snack options seem rath...For your summer convenience, here are 17 sit-down restaurants with delicious food that just happens to be healthy, presented north to south. Added: Avra Beverly Hills Estiatorio, Gasolina Cafe ...Jun 1, 2015 ... 26 Fast-Food Lunches That Are Actually Healthy · 1. McDonald's · 2. Chipotle · 3. Subway · 4. Taco Bell · 5. Pret a Manger &m...Trista Best, MPH, RD, LD, at Balance One Supplements, notes three reasons why people may opt to eat gluten-free fast food: Celiac Disease: "People with celiac disease have an autoimmune …Tips for making smarter choices at sandwich fast food joints: Opt for the smaller sized subs. Ordering a 6-inch sub over the foot-long can save you between 500-700 calories. Choose whole-grain buns or bread instead of white bread, French rolls, or cheese breads. Go easy on the mayonnaise and condiments.Protein is essential to a healthy diet and many of the healthy protein foods are packed with additional vitamins and nutrients. Protein is essential to a healthy diet and many of t...How do you teach your kids healthy habits? All month long on the TODAY show, our #StartToday series has been talking about making small, positive changes to improve your nutrition,... Top 10 Best Healthy Fast Food in Omaha, NE - March 2024 - Yelp - Greenbelly, Pokeworks, Coolgreens - Loveland Centre, Potbelly Sandwich Shop, Pickleman's Gourmet Cafe, Untamed Kitchen, Jason's Deli, Panera Bread, Noodles & Company, Lalibela Ethiopian Restaurant Feeding your dog the most optimal diet possible is the best thing you can do to ensure your four-legged friend is healthy, happy, and loved. Quality dog food is known to directly a...Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.36 Healthier Fast-Food Items at Every Restaurant Chain. Health. Diet & Nutrition. 36 Healthier Fast-Food Items to Get at Your …Subway Grilled Chicken No Bready Bowl. Per bowl: 200 calories, 4 g fat (2 g …12. Wendy’s Crispy Panko Fish Sandwich. Photo: Wendy’s. Wendy’s really leans into the whole Meat With Right Angles thing, which makes me uneasy during the best of times. While the brand did switch from cod to “wild Alaskan pollock” from a certified sustainable fishery, this sandwich still was just not good.1. Pura Vida. Miami Beach favorite Pura Vida—with locations across South Florida, including Aventura, the Design District and West Palm Beach—offers flavorful …A pioneer in healthy fast food, Au Bon Pain serves up sandwiches, soups, salads, and hot entrées made with whole grains, veggies, and hormone-free chicken. One impressive feature: Au Bon Pain ...Based in California, this nutrition-focused fast-casual chain offers up not just salads but also bowls, sandwiches, and plates—all designed with balance, flavor, and …15.5 g fat (7 g saturated) 1,150 mg sodium. 36 g carbohydrates (15 g fiber, 8 g sugar) Salad with Romaine Lettuce, Brown Rice, Black Beans, Fajita Veggies, and Roasted Chili-Corn Salsa ...Top 10 Best Healthy Fast Food Near Baltimore, Maryland. 1. Brown Rice. “Very customizable with lots of healthy options. It's definitely a good vegetarian option.” more. 2. Nalley Fresh. “Great lunch spot with good healthy options .. Got the buffalo chicken Greek wrap and it was massive!” more.Feb 13, 2023 · 566 calories, 20g protein, 65g carbs (3g fiber, 9g sugar), 25g fat, 986mg sodium. 4. Checkers Crispy Fish Sandwich. The Crispy Fish Sandwich at Checkers/Rally’s is similar nutritionally to Arby ... Reviews on Healthy Fast Food in Yorba Linda, CA - CAVA, Seasurf Fish Co - Yorba Linda, Chop Stop, Healthy Junk, Green Tomato Grill, Zankou Chicken, Luna Grill, Stonefire Grill, Nice Burger 100% VeganWhen it comes to grocery shopping, finding healthy food options can sometimes be a challenge. With so many choices available, it’s easy to get overwhelmed and end up filling your c...Wendy's. Wendy's is one of the most versatile fast food chains out there—not only can you get crispy chicken nuggets, hot-off-the-grill cheeseburgers, tasty fries, and refreshing fountain drinks, but you can get more out-of-the-box options too, including chili con carne, cheesy baked potatoes, and, that's right, salads.16 Healthiest Fast Foods: What to Order. 16 Healthy Fast-Food Picks When You’re Not Sure What to Order. Best breakfast options. Best lunch options. Best dinner options. Fast-food...Start with a bowl or wrap and choose from spreads like hummus or olivieh, proteins like lamb or white bean falafel, toppings like zucchini or lavash crisps, and sauces like yogurt and mint or pesto pesté. Open in Google Maps. Foursquare. 1400 K St NW, Washington, D.C. 20005. (202) 682-1717. Visit Website.1. Starbucks Eggs and Cheddar Protein Box. Looking for lunch on the go? This packable favorite (their PB&J Protein Box is another great option), comes with two hard-boiled eggs, sliced apples,...Oct 26, 2015 ... Sweetgreen serves meals you can purchase in three minutes and eat in five; that's fast food. But it consists of salads and fresh soups, not ...So what is the healthiest fast food? We found crunchy salads, juicy chicken and even burgers that fit into your healthy eating plan. 2 / 13. via tacobell.com. Taco …Top 10 Best Healthy Fast Food in Denver, CO - March 2024 - Yelp - Ben's Fast Food, Flower Child, CAVA, Native Foods, Modern Market Eatery, moonbowls, Chop Shop Casual Urban Eatery Colfax, Potbelly Sandwich Shop, Turtle Boat, Vital RootThe Best Salad: The Strawberry Poppyseed Salad. Courtesy of Panera. Per salad: 240 calories, 110g fat (12g saturated fat, 1g trans fat),140 mg sodium, 34g carbs (8g fiber, 25g sugar), 5g protein. Panera's Strawberry Poppyseed salad is essentially summer in a bowl! Loaded with romaine lettuce; fresh strawberries, blueberries, and pineapple ... Top 10 Best Healthy Fast Food in Austin, TX - March 2024 - Yelp - The Vegan Yacht, CAVA, MAD Greens - South Austin, moonbowls, Flower Child, Rebel Cheese, ZIKI, Yamas Greek Kitchen + Bar, Nancy's Sky Garden 16 Healthiest Fast Foods: What to Order. 16 Healthy Fast-Food Picks When You’re Not Sure What to Order. Best breakfast options. Best lunch options. Best dinner options. Fast-food...Avocados are a delicious and nutritious fruit that can be used in a variety of recipes. Not only are they packed with healthy fats, vitamins, and minerals, but they can also be pre...7. Panera Bread. 8. Evolution Fast Food. “The concept of healthy fast food is wonderful (they even have a drive thru!)!!!!!” more. 9. Freshería. “Also a great place to introduce children to healthy eating because the food is great.” more. 10.Top 10 Best Healthy Fast Food in Denver, CO - March 2024 - Yelp - Ben's Fast Food, Flower Child, CAVA, Native Foods, Modern Market Eatery, moonbowls, Chop Shop Casual Urban Eatery Colfax, Potbelly Sandwich Shop, Turtle Boat, Vital Root15.5 g fat (7 g saturated) 1,150 mg sodium. 36 g carbohydrates (15 g fiber, 8 g sugar) Salad with Romaine Lettuce, Brown Rice, Black Beans, Fajita Veggies, and Roasted Chili-Corn Salsa ...Aug 5, 2023 · 3. Panera Bread: Strawberry Poppyseed Salad with Chicken. Courtesy of Panera Bread. The fresh salad is chock full of healthy veggies like romaine, mandarin oranges, strawberries, blueberries and ... 15.5 g fat (7 g saturated) 1,150 mg sodium. 36 g carbohydrates (15 g fiber, 8 g sugar) Salad with Romaine Lettuce, Brown Rice, Black Beans, Fajita Veggies, and Roasted Chili-Corn Salsa ...Eating healthy can be a challenge, especially when you’re busy and don’t have the time to cook or prepare meals. Factor meals are an easy and convenient way to ensure you get the n...Veggie Delite, 6-inch. 210 cal, 370mg sodium, 5g fiber, 10 g protein. This sandwich piles the veggies—cucumbers, green peppers, onions, spinach and tomatoes— on a hearty multigrain sub roll. Add provolone cheese, mustard and mayo, and you've got a satisfying meal. This article originally appeared in EatingWell Magazine, December 2021.With 39 grams, this chicken salad comes with boiled eggs and chopped bacon, which will pack in even more protein, as well as pickled red onions and red tomatoes for flavor. Yum! Per serving: 500 ...Jan 30, 2023 ... 14 Healthy Fast Food Menu Items That Still Taste Amazing · Chipotle Burrito Bowl · McDonald's Egg McMuffin · Dunkin' Wake-Up Wrap &mid...Top 10 Best Healthy Fast Food in Colorado Springs, CO - February 2024 - Yelp - Santana’s Vegan Grill, Garbanzo Mediterranean Fresh, The Burrowing Owl, Monse's Pupuseria, Modern Market Eatery, Birdcall - Colorado Springs, What A Burger, Kneaders Bakery & Cafe, Chick-fil-A, Olive Garden Italian RestaurantThink: a salad or wrap from Macca’s or KFC, or Subway calling its entire menu “healthy”. So, we wanted to investigate just how healthy the “healthiest” options are at Australia’s top four most popular fast food chains, which are McDonald’s, KFC, Hungry Jack’s & Domino’s Pizza. We based this on a 2021 Roy Morgan consumer poll.Nov 14, 2013 ... Some good choices are the Whopper Jr., Tendergrill chicken sandwich or even the fish sandwich (again, leave the tartar sauce behind). Lastly, ...Atkins Diet. The Atkins diet is a low-carb, high-protein diet based on the concept of ketosis. Read more for Atkins diet reviews, meal plans, food lists and tips. Read More. Low-Carb. Gluten-Free ...This hearty burrito-in-a-bowl combines fresh fajita veggies, protein-packed beans, filling brown rice and even a scoop of guac for just 230 calories and 8 grams of carbs. Hold the cheese and sour cream to keep it a diabetes-friendly option. To cut carbs, ask for a half-order of rice and beans, as well as extra lettuce.Eating healthy can be a challenge, especially when you’re busy and don’t have the time to cook or prepare meals. Factor meals are an easy and convenient way to ensure you get the n...Jul 28, 2017 ... Chipotle has a healthy option that's easy to eat while driving, on the kids' menu: tacos with chicken, brown rice and fajita vegetables, a ...Oct 7, 2023 · Burger King: Croissan'Wich Ham, Egg, and Cheese. NUTRITION: 370 calories, 19g fat (8g saturated fat, og trans fat), 1030mg sodium, 30g carbs (1g fiber, 5g sugar), 17g protein. Some fast food chains are harder to sift through for nutritional value than others, and Burger King is no exception. A bowl of Panda Express’ new Black Angus Pepper Steak served with super greens in place of rice will give you a full standard-sized bowl of food with just 210 calories. The steak is freshly wok ...5. Chick-fil-A. Chick-fil-A. Though fried, breaded, crispy chicken will counter your keto dieting goals, Chick-fil-A's selection of grilled chicken entrees and menu modifications makes it one of the easiest fast-fast food chains to order a filling keto-friendly meal. Breakfast. Egg White Grill, hold the English muffin.How do you teach your kids healthy habits? All month long on the TODAY show, our #StartToday series has been talking about making small, positive changes to improve your nutrition,...Nov 28, 2023 ... Mexican food has plenty of delicious, healthy options. ... Tandoori chicken packs flavor and is a good way to get some protein into your meal.Keep reviewing recipes and articles you loved. 04 Mar 23 12:31 PM. 10 Indian Fast Foods made Healthy : Sprout and Fruit Bhel, Low Fat Fries, Whole Wheat Vegetable Burger, Healthy Koftas in Makhani Gravy, Healthy Vada Pav, Low Calorie Medu Vada, Chat-pati Sprouts Frankie, Low Calorie Nawabi Curry, Low Calorie Sev Puri, Pear …Top 10 Best Healthy Fast Food in Huntington Beach, CA - December 2023 - Yelp - Plant Power Fast Food, Green Tomato Grill, Fuji Grill, The Fresh Green Olive - Huntington Beach, Vibe Organic Kitchen & Juice, Zankou Chicken, CAVA, Urban Plates, Jan's Health Bar, Luna Grill - Huntington BeachWorst: McDonald's Chicken McNuggets. Courtesy of McDonald's. Per 10-pc order: 410 calories, 24 g fat (4 g saturated fat), 850 mg sodium, 26 g carbs (1 g fiber, 0 g sugar), 23 g protein. Not our first pick when driving through McDonald's, the 10 Piece Chicken McNuggets packs a whopping 410 calories, 24 grams of fat, and 850 milligrams …Dunkin' Turkey Sausage, Egg, and Cheese (23 g protein) Dunkin'. If there's any fast food restaurant that's dedicated to breakfast, it's Dunkin'. When you're looking for a protein-filled start to ...Starbucks. Per order: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. Another high-protein breakfast option at Starbucks is the Turkey Bacon, Cheddar & Egg White Sandwich, which is a popular choice for those trying to keep their saturated fat levels down.Tender Greens. “Yummm Tender Greens is hands down one of my favorite healthy "fast food" chain.” more. 5. Rubio’s Coastal Grill. “ Healthy, not too caloric and they make it quickly so good when you are trying to catch movie at the...” more. 6. Lemonade. “Lemonade is a novel cafeteria with healthy-esque food.1. MyRoots Juice Bar & Kitchen. 4.4. (678 reviews) Juice Bars & Smoothies. Coffee & Tea. $$ Casual Ambience. “Súper friendly service and excellent choices for someone looking …5. Salad and Go. “Absolutely delicious Greek salad for something like $6.50 with chicken or tofu. I had the tofu and it was very good, and flavorful. The salad was fresh, the…” more. 6. Piada Italian Street Food. “Great for a quick healthy bite and lots of options for not so healthy too.” more. 7.Dec 7, 2023 · 36 Healthier Fast-Food Items at Every Restaurant Chain. Health. Diet & Nutrition. 36 Healthier Fast-Food Items to Get at Your Favorite Restaurants. McDonald's, Chipotle and Taco Bell all have... Jan 3, 2024 · 17g Protein. Shake Shack's egg and cheese sandwich is a definite contender for one of the best fast food breakfast sandwiches, even without any meat. The sunny side up fried egg, melty cheese, and soft potato bun make the perfect breakfast sandwich combo, all for just 300 calories total! 28. Mcdonald's Egg McMuffin. Best healthy fast-food sandwich: Jersey Mike's Grilled Portabella Mushroom and Swiss Sub. Best healthy fast-food side: Chick-fil-A's Kale Crunch Side. Best healthy fast-food wrap: Arby's Creamy … Top 10 Best Healthy Fast Food in Minneapolis, MN - March 2024 - Yelp - Crisp & Green, Smack Shack, sweetgreen, Roti, Green + The Grain, Good Earth, Gatherings Cafe, Chick-fil-A, Naf Naf Grill 1. Pei Wei. For fast food Chinese food and diabetes top picks at Pei Wei, the appetizer section of their menu has a lot fo options. Many of the main entrees and noodle & rice bowls almost all top 80-120g carbohydrates, but there are also some lower to moderate carbohydrate options.Jan 3, 2024 · 17g Protein. Shake Shack's egg and cheese sandwich is a definite contender for one of the best fast food breakfast sandwiches, even without any meat. The sunny side up fried egg, melty cheese, and soft potato bun make the perfect breakfast sandwich combo, all for just 300 calories total! 28. Mcdonald's Egg McMuffin. "The FDA considers a food product 'low-sodium' if it contains 140 milligrams of sodium or less per serving; however, it isn't realistic for fast-food entrées to go that low," advises Ysabel Montemayor, MS, RD. "With that being said, [if you're looking for low-sodium fast-food], I'd choose items that are less than 20% of the FDA's 2,300-milligrams daily …
maybee0. ADMIN MOD. The healthiest meals at every Fast Food chain. High Protein. I’m learning how to make websites right now and wanted to make one that shows the healthiest options at every restaurant near me. I got carried away with adding restaurants, and 16k data points later here it is! https://healthyfastfood.org.. Cheating cheater
Top 10 Best Healthy Fast Food in Phoenix, AZ - January 2024 - Yelp - Clean Eatz-Glendale, Culinary Gangster, Flower Child, Angie’s Prime Grill, Original ChopShop, CAVA, MAD Greens - Scottsdale, Salad and Go This hearty burrito-in-a-bowl combines fresh fajita veggies, protein-packed beans, filling brown rice and even a scoop of guac for just 230 calories and 8 grams of carbs. Hold the cheese and sour cream to keep it a diabetes-friendly option. To cut carbs, ask for a half-order of rice and beans, as well as extra lettuce.Mar 4, 2022 · The very light, un-greasy square of crunchy, golden-fried fish stick-tasting Alaskan pollock. While many competing fillets are made of pollock as well, this has its own flavor from the oil they use to fry it, with traces of that comforting McDonald's fries fragrance embedded into the patty. Tender Greens. “Yummm Tender Greens is hands down one of my favorite healthy "fast food" chain.” more. 5. Rubio’s Coastal Grill. “ Healthy, not too caloric and they make it quickly so good when you are trying to catch movie at the...” more. 6. Lemonade. “Lemonade is a novel cafeteria with healthy-esque food.11 Of The Healthiest Fast Food Joints In NYC. by Akshara Ratnam · September 29, 2015. All. View Slideshow. We know, "healthy fast food" sounds like a total paradox...until now! Click through for ...Top 10 Best Healthy Food in Sacramento, CA - March 2024 - Yelp - Mendocino Farms - Midtown, Buddha Belly Burger, RĀW Superfood Café, Rabbit Food Revolution, Ben's Fast Food, Umami Express, RĀW Superfood To-Go, Urban Grill & …See more reviews for this business. Top 10 Best Healthy Fast Food in Grand Rapids, MI - March 2024 - Yelp - Corelife Eatery, Little Africa, Bliss & Vinegar, Noodles & Company, The Chop House, Potbelly Sandwich Shop, Uncle Cheetah's Soup Shop, Chick-fil …Yogurt parfait. Fruit cup. Chicken egg and cheese muffin. Egg white grill. Chick-fil-A Chick-n-Mini's. Hash brown scramble bowl with grilled chicken. Kelsey Kunik, RDN. Kelsey Kunik is a registered dietitian, freelance writer, nutrition consultant, and sustainable food blogger. Read more about Kelsey.Must-order: Spicy chicken. Photograph: Courtesy Raising Cane's. 4. Raising Cane's. Out of all the types of fast-food chains, those focused on chicken dishes are most in demand as of late. And none ...1. MyRoots Juice Bar & Kitchen. 4.4. (678 reviews) Juice Bars & Smoothies. Coffee & Tea. $$ Casual Ambience. “Súper friendly service and excellent choices for someone looking …Oct 7, 2023 · Burger King: Croissan'Wich Ham, Egg, and Cheese. NUTRITION: 370 calories, 19g fat (8g saturated fat, og trans fat), 1030mg sodium, 30g carbs (1g fiber, 5g sugar), 17g protein. Some fast food chains are harder to sift through for nutritional value than others, and Burger King is no exception. Aug 23, 2023 · 1. Pei Wei. For fast food Chinese food and diabetes top picks at Pei Wei, the appetizer section of their menu has a lot fo options. Many of the main entrees and noodle & rice bowls almost all top 80-120g carbohydrates, but there are also some lower to moderate carbohydrate options. Top 10 Best Healthy Fast Food in Tampa Bay, FL - December 2023 - Yelp - Greenlane, Naked Farmer, SoFresh, Fresh Kitchen, Healthy N Fresh Cafe, Harvest Station, sweetgreen, EVOS Feel Great Food-Carrollwood, EVOS Feel Great Food-St. PetersburgTop 10 Best Healthy Fast Food in El Paso, TX - March 2024 - Yelp - Verde Salad, Pokeworks, La Empanaderia, Muscle Maker Grill, Eloise, Pei Wei Asian Kitchen, Chick-fil-A, Capriotti's Sandwich Shop, The Italian KitchenDon't miss place for quick healthy bite ( hard to find these days ) or order in for take out !" Top 10 Best Healthy Fast Food in Jacksonville, FL - November 2023 - Yelp - Kathy's Table, Yoon's Spoon, Juice Tap, Zaxby's Chicken Fingers & Buffalo Wings, Flame Broiler, The French Pantry, CAVA, Fusion Food Truck, Epik.Dec 26, 2023 ... Panera is known for being one of the healthier of the fast food stops. For good reason too, their large collection of soups, salads, and ...Jan 20, 2024 · Packed with a satisfying 23 grams of protein and 39 grams of carbohydrates, this flavorful sandwich fuels your morning and keeps you satisfied.”. Nutrition information: 470 calories, 25 g total fat, 8 g saturated fat, 215 mg cholesterol, 1,080 mg sodium, 39 g carbohydrates, 1 g fiber, 4 g total sugars, 23 g protein. .